8.3 km | 01:45:38 | 12:47/km日期: 2020-02-12 17:33 - 總爬升: 244 m - 卡路里: 597 Cal - 平均步頻: 186 - 溫度: 26°C - 濕度: 60%
Pace: 59'37" / 04'36" / 05'33" / 05'12" / 04'59" / 05'06" / 04'55" / 05'11" / 04'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 49'21" (+44'26") | 1000 / 1000 |
| 2 | | 14'51" (+09'56") | 1000 / 2000 |
| 3 | | 05'33" (+00'38") | 1000 / 3000 |
| 4 | | 05'11" (+00'16") | 1000 / 4000 |
| 5 | | 04'59" (+00'04") | 1000 / 5000 |
| 6 | | 05'05" (+00'10") | 1000 / 6000 |
| 7 | | 04'55" | 1000 / 7000 |
| 8 | | 05'10" (+00'15") | 1000 / 8000 |
| 9 | | 41'22" (+36'27") | 253 / 8253 |
2月累積里程 : 187.56 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 59'37" | 00:59'37" |
| 2 | 04'36" | 01:04'13" |
| 3 | 05'33" | 01:09'46" |
| 4 | 05'12" | 01:14'58" |
| 5 | 04'59" | 01:19'57" |
| 6 | 05'06" | 01:25'03" |
| 7 | 04'55" | 01:29'58" |
| 8 | 05'11" | 01:35'09" |
| 8.3 | 04'12" | 01:36'13" |
展開計圈分析
留言 
