18.2 km | 01:50:30 | 06:03/km日期: 2020-02-13 20:18 - 平均心率: 133 - 卡路里: 837 Cal - 平均步頻: 170
Pace: 06'32" / 06'10" / 06'07" / 06'01" / 06'04" / 06'01" / 05'46" / 05'37" / 05'09" / 05'57" / 06'14" / 06'15" / 05'23" / 05'01" / 06'13" / 05'51" / 04'50" / 09'41" / 06'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+01'41") | 1000 / 1000 |
| 2 | | 06'10" (+01'20") | 1000 / 2000 |
| 3 | | 06'06" (+01'16") | 1000 / 3000 |
| 4 | | 06'01" (+01'11") | 1000 / 4000 |
| 5 | | 06'03" (+01'13") | 1000 / 5000 |
| 6 | | 06'00" (+01'10") | 1000 / 6000 |
| 7 | | 05'46" (+00'56") | 1000 / 7000 |
| 8 | | 05'37" (+00'47") | 1000 / 8000 |
| 9 | | 05'08" (+00'18") | 1000 / 9000 |
| 10 | | 05'57" (+01'07") | 1000 / 10000 |
| 11 | | 06'13" (+01'23") | 1000 / 11000 |
| 12 | | 06'14" (+01'24") | 1000 / 12000 |
| 13 | | 05'23" (+00'33") | 1000 / 13000 |
| 14 | | 05'00" (+00'10") | 1000 / 14000 |
| 15 | | 06'13" (+01'23") | 1000 / 15000 |
| 16 | | 05'51" (+01'01") | 1000 / 16000 |
| 17 | | 04'50" | 1000 / 17000 |
| 18 | | 09'40" (+04'50") | 1000 / 18000 |
| 19 | | 06'34" (+01'44") | 249 / 18249 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
2月累積里程 :
404.17 km 
ASICS 亞瑟士
ASICS 亞瑟士
累積 :
20320.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 06'10" | 00:12'42" |
| 3 | 06'07" | 00:18'49" |
| 4 | 06'01" | 00:24'50" |
| 5 | 06'04" | 00:30'54" |
| 6 | 06'01" | 00:36'55" |
| 7 | 05'46" | 00:42'41" |
| 8 | 05'37" | 00:48'18" |
| 9 | 05'09" | 00:53'27" |
| 10 | 05'57" | 00:59'24" |
| 11 | 06'14" | 01:05'38" |
| 12 | 06'15" | 01:11'53" |
| 13 | 05'23" | 01:17'16" |
| 14 | 05'01" | 01:22'17" |
| 15 | 06'13" | 01:28'30" |
| 16 | 05'51" | 01:34'21" |
| 17 | 04'50" | 01:39'11" |
| 18 | 09'41" | 01:48'52" |
| 18.2 | 06'32" | 01:50'30" |
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