8.2 km | 01:51:28 | 13:33/km日期: 2020-02-13 17:33 - 總爬升: 244 m - 卡路里: 604 Cal - 平均步頻: 188 - 溫度: 25°C - 濕度: 72%
Pace: 00'38" / 05'36" / 06'16" / 05'41" / 05'19" / 05'05" / 10'35" / 05'07" / 03'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 01:08'29" (+03'37") | 1000 / 1000 |
2 | | 05'35" (+00'43") | 1000 / 2000 |
3 | | 05'56" (+01'04") | 1000 / 3000 |
4 | | 05'41" (+00'49") | 1000 / 4000 |
5 | | 05'18" (+00'26") | 1000 / 5000 |
6 | | 05'04" (+00'12") | 1000 / 6000 |
7 | | 04'52" | 1000 / 7000 |
8 | | 05'07" (+00'15") | 1000 / 8000 |
9 | | 23'39" (+18'47") | 226 / 8226 |
2月累積里程 : 187.56 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 00'38" | 00:00'38" |
2 | 05'36" | 00:06'14" |
3 | 06'16" | 00:12'30" |
4 | 05'41" | 00:18'11" |
5 | 05'19" | 00:23'30" |
6 | 05'05" | 00:28'35" |
7 | 10'35" | 00:39'10" |
8 | 05'07" | 00:44'17" |
8.2 | 03'35" | 00:45'06" |