8.4 km | 01:34:02 | 11:14/km日期: 2020-02-19 17:38 - 總爬升: 145 m - 卡路里: 605 Cal - 平均步頻: 186 - 溫度: 21°C - 濕度: 57%
Pace: 52'06" / 05'21" / 05'16" / 05'01" / 05'04" / 04'51" / 04'45" / 14'09" / 05'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 52'05" (+47'20") | 1000 / 1000 |
2 | | 05'20" (+00'35") | 1000 / 2000 |
3 | | 05'16" (+00'31") | 1000 / 3000 |
4 | | 05'00" (+00'15") | 1000 / 4000 |
5 | | 05'04" (+00'19") | 1000 / 5000 |
6 | | 04'50" (+00'05") | 1000 / 6000 |
7 | | 04'45" | 1000 / 7000 |
8 | | 05'13" (+00'28") | 1000 / 8000 |
9 | | 17'49" (+13'04") | 359 / 8359 |
2月累積里程 : 187.56 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 52'06" | 00:52'06" |
2 | 05'21" | 00:57'27" |
3 | 05'16" | 01:02'43" |
4 | 05'01" | 01:07'44" |
5 | 05'04" | 01:12'48" |
6 | 04'51" | 01:17'39" |
7 | 04'45" | 01:22'24" |
8 | 14'09" | 01:36'33" |
8.4 | 05'36" | 01:38'34" |