11.0 km | 01:11:24 | 06:28/km日期: 2014-08-29 19:07 - 總爬升: 174 m - 地點: 政大環山道 - 卡路里: 616 Cal - 溫度: 30°C - 濕度: 58%
Pace: 05'47" / 06'13" / 06'42" / 07'23" / 05'40" / 05'59" / 07'10" / 06'17" / 06'15" / 06'39" / 06'37" / 16'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+00'10") | 998 / 998 |
| 2 | | 06'14" (+00'33") | 992 / 1990 |
| 3 | | 06'39" (+00'58") | 990 / 2980 |
| 4 | | 07'29" (+01'48") | 997 / 3977 |
| 5 | | 05'41" | 988 / 4966 |
| 6 | | 05'59" (+00'18") | 1001 / 5967 |
| 7 | | 07'10" (+01'29") | 990 / 6958 |
| 8 | | 06'25" (+00'44") | 992 / 7951 |
| 9 | | 06'12" (+00'31") | 997 / 8948 |
| 10 | | 06'41" (+01'00") | 992 / 9940 |
| 11 | | 06'38" (+00'57") | 1003 / 10943 |
| 12 | | 07'25" (+01'44") | 89 / 11033 |
8月累積里程 :
27.13 km 
ASICS TARTHER 30TH 累積 :
1010.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 06'13" | 00:12'00" |
| 3 | 06'42" | 00:18'42" |
| 4 | 07'23" | 00:26'05" |
| 5 | 05'40" | 00:31'45" |
| 6 | 05'59" | 00:37'44" |
| 7 | 07'10" | 00:44'54" |
| 8 | 06'17" | 00:51'11" |
| 9 | 06'15" | 00:57'26" |
| 10 | 06'39" | 01:04'05" |
| 11 | 06'37" | 01:10'42" |
| 11.0 | 15'50" | 01:11'14" |
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