5.0 km | 00:34:54 | 06:57/km日期: 2020-06-05 17:41 - 卡路里: 502 Cal - 平均步頻: 156 - 溫度: 25°C - 濕度: 80%
Pace: 05'54" / 05'56" / 06'41" / 09'03" / 07'06" / 12'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'57" (+00'08") | 500 / 500 |
2 | | 05'51" (+00'02") | 500 / 1000 |
3 | | 05'55" (+00'06") | 500 / 1500 |
4 | | 05'55" (+00'06") | 500 / 2000 |
5 | | 06'01" (+00'12") | 500 / 2500 |
6 | | 07'21" (+01'32") | 500 / 3000 |
7 | | 08'33" (+02'44") | 500 / 3500 |
8 | | 09'31" (+03'42") | 500 / 4000 |
9 | | 08'22" (+02'33") | 500 / 4500 |
10 | | 05'49" | 500 / 5000 |
11 | | 13'07" (+07'18") | 18 / 5018 |
6月累積里程 : 88.44 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'54" | 00:05'54" |
2 | 05'56" | 00:11'50" |
3 | 06'41" | 00:18'31" |
4 | 09'03" | 00:27'34" |
5 | 07'06" | 00:34'40" |
5.0 | 12'45" | 00:34'54" |