7.1 km | 02:49:27 | 23:46/km日期: 2014-10-04 08:28 - 總爬升: 215 m - 卡路里: 574 Cal - 溫度: 25°C - 濕度: 46%
Pace: 19'06" / 28'05" / 26'10" / 26'27" / 22'18" / 15'44" / 15'46" / 124'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 19'06" (+02'32") | 1010 / 1010 |
2 | | 28'09" (+11'35") | 1019 / 2030 |
3 | | 25'43" (+09'09") | 1016 / 3046 |
4 | | 26'11" (+09'37") | 1025 / 4072 |
5 | | 21'57" (+05'23") | 1024 / 5096 |
6 | | 16'34" | 1003 / 6100 |
7 | | 28'35" (+12'01") | 1018 / 7118 |
8 | | 18'22" (+01'48") | 9 / 7127 |
10月累積里程 :
77.72 km Adidas adiPRENE 累積 :
1488.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 19'06" | 00:19'06" |
2 | 28'05" | 00:47'11" |
3 | 26'10" | 01:13'21" |
4 | 26'27" | 01:39'48" |
5 | 22'18" | 02:02'06" |
6 | 15'44" | 02:17'50" |
7 | 15'46" | 02:33'36" |
7.1 | 124'02" | 02:49'27" |