12.3 km | 01:02:08 | 05:02/km日期: 2014-10-11 17:34 - 卡路里: 743 Cal - 溫度: 23°C - 濕度: 91%
Pace: 06'00" / 05'32" / 05'24" / 05'16" / 05'16" / 05'24" / 05'00" / 05'12" / 04'24" / 04'40" / 04'32" / 04'00" / 03'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'09" (+02'01") | 1006 / 1006 |
2 | | 05'34" (+01'26") | 1004 / 2009 |
3 | | 05'23" (+01'15") | 990 / 3000 |
4 | | 05'18" (+01'10") | 1002 / 4003 |
5 | | 05'16" (+01'08") | 999 / 5002 |
6 | | 05'23" (+01'15") | 1004 / 6007 |
7 | | 05'00" (+00'52") | 1000 / 7007 |
8 | | 05'11" (+01'03") | 1000 / 8007 |
9 | | 04'42" (+00'34") | 1000 / 9008 |
10 | | 04'22" (+00'14") | 991 / 9999 |
11 | | 04'27" (+00'19") | 1020 / 11020 |
12 | | 04'08" | 984 / 12004 |
13 | | 03'51" | 290 / 12294 |
10月累積里程 :
476.14 km Brooks Pure Cadence 累積 :
2088.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'00" | 00:06'00" |
2 | 05'32" | 00:11'32" |
3 | 05'24" | 00:16'56" |
4 | 05'16" | 00:22'12" |
5 | 05'16" | 00:27'28" |
6 | 05'24" | 00:32'52" |
7 | 05'00" | 00:37'52" |
8 | 05'12" | 00:43'04" |
9 | 04'24" | 00:47'28" |
10 | 04'40" | 00:52'08" |
11 | 04'32" | 00:56'40" |
12 | 04'00" | 01:00'40" |
12.3 | 04'04" | 01:01'52" |