10.1 km | 00:51:36 | 05:06/km日期: 2014-10-12 16:56 - 卡路里: 608 Cal - 溫度: 25°C - 濕度: 63%
Pace: 05'36" / 05'28" / 05'20" / 05'08" / 05'08" / 05'00" / 04'56" / 05'04" / 04'52" / 04'32" / 03'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+01'13") | 1010 / 1010 |
| 2 | | 05'25" (+00'54") | 996 / 2006 |
| 3 | | 05'19" (+00'48") | 1000 / 3007 |
| 4 | | 05'11" (+00'40") | 998 / 4005 |
| 5 | | 05'07" (+00'36") | 993 / 4998 |
| 6 | | 05'01" (+00'30") | 1008 / 6007 |
| 7 | | 04'59" (+00'28") | 1000 / 7007 |
| 8 | | 05'04" (+00'33") | 999 / 8007 |
| 9 | | 04'50" (+00'19") | 990 / 8997 |
| 10 | | 04'31" | 999 / 9996 |
| 11 | | 05'23" (+00'52") | 65 / 10061 |
10月累積里程 :
476.14 km 
Brooks Pure Cadence 累積 :
2088.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'28" | 00:11'04" |
| 3 | 05'20" | 00:16'24" |
| 4 | 05'08" | 00:21'32" |
| 5 | 05'08" | 00:26'40" |
| 6 | 05'00" | 00:31'40" |
| 7 | 04'56" | 00:36'36" |
| 8 | 05'04" | 00:41'40" |
| 9 | 04'52" | 00:46'32" |
| 10 | 04'32" | 00:51'04" |
| 10.1 | 05'27" | 00:51'24" |
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