7.1 km | 00:37:21 | 05:14/km日期: 2020-07-15 16:44 - 總爬升: 172 m - 卡路里: 506 Cal - 平均步頻: 182 - 溫度: 29°C - 濕度: 83%
Pace: 06'31" / 05'24" / 05'12" / 05'34" / 05'18" / 05'01" / 04'54" / 05'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+00'57") | 1000 / 1000 |
| 2 | | 05'23" (+00'29") | 1000 / 2000 |
| 3 | | 05'11" (+00'17") | 1000 / 3000 |
| 4 | | 05'10" (+00'16") | 1000 / 4000 |
| 5 | | 05'09" (+00'15") | 1000 / 5000 |
| 6 | | 05'00" (+00'06") | 1000 / 6000 |
| 7 | | 04'54" | 1000 / 7000 |
| 8 | | 05'30" (+00'36") | 118 / 7118 |
7月累積里程 : 404.27 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 05'24" | 00:11'55" |
| 3 | 05'12" | 00:17'07" |
| 4 | 05'34" | 00:22'41" |
| 5 | 05'18" | 00:27'59" |
| 6 | 05'01" | 00:33'00" |
| 7 | 04'54" | 00:37'54" |
| 7.1 | 05'29" | 00:38'33" |
展開計圈分析
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