28.0 km | 03:08:36 | 06:43/km日期: 2014-10-19 06:37 - 卡路里: 2120 Cal - 溫度: 24°C - 濕度: 87%
Pace: 06'10" / 05'56" / 05'50" / 05'53" / 05'58" / 05'58" / 05'56" / 06'06" / 06'07" / 05'56" / 08'13" / 06'13" / 06'08" / 06'17" / 06'22" / 06'11" / 07'46" / 06'26" / 06'26" / 06'37" / 06'34" / 06'45" / 08'56" / 07'16" / 07'23" / 07'53" / 08'43" / 08'24" / 04'55" /
10月累積里程 :
172.77 km ![](images/shoe.png)
MIZUNO PRORUNNER-16 (藍) 累積 :
1057.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'10" | 00:06'10" |
2 | 05'56" | 00:12'06" |
3 | 05'50" | 00:17'56" |
4 | 05'53" | 00:23'49" |
5 | 05'58" | 00:29'47" |
6 | 05'58" | 00:35'45" |
7 | 05'56" | 00:41'41" |
8 | 06'06" | 00:47'47" |
9 | 06'07" | 00:53'54" |
10 | 05'56" | 00:59'50" |
11 | 08'13" | 01:08'03" |
12 | 06'13" | 01:14'16" |
13 | 06'08" | 01:20'24" |
14 | 06'17" | 01:26'41" |
15 | 06'22" | 01:33'03" |
16 | 06'11" | 01:39'14" |
17 | 07'46" | 01:47'00" |
18 | 06'26" | 01:53'26" |
19 | 06'26" | 01:59'52" |
20 | 06'37" | 02:06'29" |
21 | 06'34" | 02:13'03" |
22 | 06'45" | 02:19'48" |
23 | 08'56" | 02:28'44" |
24 | 07'16" | 02:36'00" |
25 | 07'23" | 02:43'23" |
26 | 07'53" | 02:51'16" |
27 | 08'43" | 02:59'59" |
28 | 08'24" | 03:08'23" |
28.0 | 04'52" | 03:08'36" |