15.6 km | 01:46:08 | 06:49/km日期: 2014-10-30 11:30 - 總爬升: 143 m - 卡路里: 924 Cal
Pace: 04'16" / 07'56" / 07'02" / 07'09" / 06'50" / 06'39" / 06'49" / 06'45" / 06'46" / 06'59" / 06'50" / 06'48" / 08'11" / 06'46" / 06'13" / 07'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'14" | 987 / 987 |
| 2 | | 07'48" (+03'34") | 997 / 1984 |
| 3 | | 07'06" (+02'52") | 1006 / 2991 |
| 4 | | 07'08" (+02'54") | 1003 / 3994 |
| 5 | | 06'53" (+02'39") | 992 / 4986 |
| 6 | | 06'36" (+02'22") | 1004 / 5990 |
| 7 | | 06'45" (+02'31") | 993 / 6983 |
| 8 | | 06'46" (+02'32") | 1013 / 7996 |
| 9 | | 06'49" (+02'35") | 988 / 8985 |
| 10 | | 06'55" (+02'41") | 998 / 9983 |
| 11 | | 06'47" (+02'33") | 1012 / 10996 |
| 12 | | 06'51" (+02'37") | 996 / 11992 |
| 13 | | 08'13" (+03'59") | 998 / 12991 |
| 14 | | 06'41" (+02'27") | 994 / 13985 |
| 15 | | 06'14" (+02'00") | 1006 / 14992 |
| 16 | | 07'38" (+03'24") | 558 / 15550 |
10月累積里程 : 452.70 km
Android - Sony Ericsson LT26w 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'16" | 00:04'16" |
| 2 | 07'56" | 00:12'12" |
| 3 | 07'02" | 00:19'14" |
| 4 | 07'09" | 00:26'23" |
| 5 | 06'50" | 00:33'13" |
| 6 | 06'39" | 00:39'52" |
| 7 | 06'49" | 00:46'41" |
| 8 | 06'45" | 00:53'26" |
| 9 | 06'46" | 01:00'12" |
| 10 | 06'59" | 01:07'11" |
| 11 | 06'50" | 01:14'01" |
| 12 | 06'48" | 01:20'49" |
| 13 | 08'11" | 01:29'00" |
| 14 | 06'46" | 01:35'46" |
| 15 | 06'13" | 01:41'59" |
| 15.6 | 07'32" | 01:46'08" |
展開計圈分析
留言 
