15.1 km | 01:16:25 | 05:03/km日期: 2020-09-08 04:50 - 平均心率: 161 - 卡路里: 806 Cal - 平均步頻: 196 - 溫度: 25°C - 濕度: 74%
Pace: 10'27" / 05'23" / 04'53" / 04'59" / 04'59" / 05'06" / 05'04" / 04'50" / 04'47" / 04'33" / 03'58" / 03'52" / 05'35" / 08'23" / 05'24" / 05'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+02'34") | 1000 / 1000 |
| 2 | | 05'22" (+01'33") | 1000 / 2000 |
| 3 | | 06'03" (+02'14") | 243 / 2243 |
| 4 | | 04'45" (+00'56") | 1000 / 3243 |
| 5 | | 05'26" (+01'37") | 221 / 3465 |
| 6 | | 04'46" (+00'57") | 1000 / 4465 |
| 7 | | 05'28" (+01'39") | 219 / 4684 |
| 8 | | 04'53" (+01'04") | 1000 / 5684 |
| 9 | | 05'39" (+01'50") | 193 / 5877 |
| 10 | | 04'52" (+01'03") | 1000 / 6877 |
| 11 | | 05'53" (+02'04") | 239 / 7117 |
| 12 | | 04'47" (+00'58") | 1000 / 8117 |
| 13 | | 05'50" (+02'01") | 206 / 8323 |
| 14 | | 04'45" (+00'56") | 962 / 9286 |
| 15 | | 04'02" (+00'13") | 1000 / 10286 |
| 16 | | 03'57" (+00'08") | 1000 / 11286 |
| 17 | | 03'49" | 1000 / 12286 |
| 18 | | 06'17" (+02'28") | 1000 / 13286 |
| 19 | | 05'55" (+02'06") | 1000 / 14286 |
| 20 | | 05'25" (+01'36") | 805 / 15091 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
9月累積里程 : 818.32 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'27" | 00:10'27" |
| 2 | 05'23" | 00:15'50" |
| 3 | 04'53" | 00:20'43" |
| 4 | 04'59" | 00:25'42" |
| 5 | 04'59" | 00:30'41" |
| 6 | 05'06" | 00:35'47" |
| 7 | 05'04" | 00:40'51" |
| 8 | 04'50" | 00:45'41" |
| 9 | 04'47" | 00:50'28" |
| 10 | 04'33" | 00:55'01" |
| 11 | 03'58" | 00:58'59" |
| 12 | 03'52" | 01:02'51" |
| 13 | 05'35" | 01:08'26" |
| 14 | 08'23" | 01:16'49" |
| 15 | 05'24" | 01:22'13" |
| 15.1 | 05'37" | 01:22'44" |
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