25.4 km | 02:38:08 | 06:14/km日期: 2020-10-15 14:40 - 總爬升: 146 m - 平均心率: 151 - 卡路里: 1709 Cal - 平均步頻: 170 - 溫度: 27°C - 濕度: 72%
Pace: 06'28" / 06'04" / 06'50" / 06'19" / 06'08" / 05'41" / 06'43" / 05'48" / 06'01" / 06'13" / 05'58" / 06'11" / 05'49" / 07'05" / 05'41" / 06'02" / 05'47" / 05'56" / 06'18" / 09'42" / 05'44" / 05'47" / 05'45" / 05'34" / 06'19" / 06'12" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
10月累積里程 : 573.76 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'04" | 00:12'32" |
| 3 | 06'50" | 00:19'22" |
| 4 | 06'19" | 00:25'41" |
| 5 | 06'08" | 00:31'49" |
| 6 | 05'41" | 00:37'30" |
| 7 | 06'43" | 00:44'13" |
| 8 | 05'48" | 00:50'01" |
| 9 | 06'01" | 00:56'02" |
| 10 | 06'13" | 01:02'15" |
| 11 | 05'58" | 01:08'13" |
| 12 | 06'11" | 01:14'24" |
| 13 | 05'49" | 01:20'13" |
| 14 | 07'05" | 01:27'18" |
| 15 | 05'41" | 01:32'59" |
| 16 | 06'02" | 01:39'01" |
| 17 | 05'47" | 01:44'48" |
| 18 | 05'56" | 01:50'44" |
| 19 | 06'18" | 01:57'02" |
| 20 | 09'42" | 02:06'44" |
| 21 | 05'44" | 02:12'28" |
| 22 | 05'47" | 02:18'15" |
| 23 | 05'45" | 02:24'00" |
| 24 | 05'34" | 02:29'34" |
| 25 | 06'19" | 02:35'53" |
| 25.4 | 06'12" | 02:38'08" |
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