14.0 km | 01:00:41 | 04:19/km日期: 2020-10-18 20:39 - 卡路里: 756 Cal - 總步數: 11452 - 平均步頻: 188 - 平均步幅: 122 cm
Pace: 04'02" / 04'12" / 04'20" / 04'28" / 04'29" / 04'16" / 04'18" / 04'20" / 04'19" / 04'22" / 04'23" / 04'20" / 04'20" / 04'18" / 23'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'00" | 1008 / 1008 | 192 / 129 |
| 2 | | 04'11" (+00'11") | 1000 / 2008 | 190 / 124 |
| 3 | | 04'19" (+00'19") | 1003 / 3012 | 190 / 121 |
| 4 | | 04'31" (+00'31") | 1006 / 4019 | 186 / 118 |
| 5 | | 04'27" (+00'27") | 1006 / 5025 | 187 / 119 |
| 6 | | 04'15" (+00'15") | 1004 / 6029 | 188 / 124 |
| 7 | | 04'16" (+00'16") | 1010 / 7040 | 188 / 124 |
| 8 | | 04'18" (+00'18") | 1000 / 8041 | 188 / 123 |
| 9 | | 04'19" (+00'19") | 1004 / 9045 | 188 / 122 |
| 10 | | 04'20" (+00'20") | 1000 / 10045 | 188 / 122 |
| 11 | | 04'25" (+00'25") | 1010 / 11056 | 188 / 120 |
| 12 | | 04'17" (+00'17") | 1007 / 12063 | 188 / 123 |
| 13 | | 04'19" (+00'19") | 1003 / 13066 | 187 / 123 |
| 14 | | 04'16" (+00'16") | 1004 / 14070 | 187 / 124 |
10月累積里程 : 282.94 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'02" | 00:04'02" |
| 2 | 04'12" | 00:08'14" |
| 3 | 04'20" | 00:12'34" |
| 4 | 04'28" | 00:17'02" |
| 5 | 04'29" | 00:21'31" |
| 6 | 04'16" | 00:25'47" |
| 7 | 04'18" | 00:30'05" |
| 8 | 04'20" | 00:34'25" |
| 9 | 04'19" | 00:38'44" |
| 10 | 04'22" | 00:43'06" |
| 11 | 04'23" | 00:47'29" |
| 12 | 04'20" | 00:51'49" |
| 13 | 04'20" | 00:56'09" |
| 14 | 04'18" | 01:00'27" |
| 14.0 | 15'52" | 01:00'41" |
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