20.3 km | 01:36:41 | 04:45/km日期: 2014-11-28 18:23 - 總爬升: 192 m - 卡路里: 1090 Cal - 溫度: 21°C - 濕度: 94%
Pace: 05'09" / 04'58" / 05'01" / 04'56" / 05'29" / 04'43" / 04'49" / 04'40" / 04'42" / 05'05" / 04'26" / 04'38" / 04'35" / 04'35" / 04'28" / 04'51" / 04'25" / 04'33" / 04'41" / 04'27" / 04'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'51" (+00'25") | 857 / 857 |
2 | | 05'13" (+00'47") | 1013 / 1870 |
3 | | 04'55" (+00'29") | 978 / 2848 |
4 | | 04'57" (+00'31") | 1012 / 3861 |
5 | | 05'31" (+01'05") | 994 / 4856 |
6 | | 04'46" (+00'20") | 1010 / 5866 |
7 | | 04'48" (+00'22") | 993 / 6860 |
8 | | 04'41" (+00'15") | 1002 / 7863 |
9 | | 04'39" (+00'13") | 1008 / 8871 |
10 | | 04'41" (+00'15") | 1009 / 9880 |
11 | | 04'54" (+00'28") | 997 / 10878 |
12 | | 04'35" (+00'09") | 1000 / 11878 |
13 | | 04'33" (+00'07") | 1010 / 12889 |
14 | | 04'36" (+00'10") | 990 / 13879 |
15 | | 04'28" (+00'02") | 1017 / 14896 |
16 | | 04'46" (+00'20") | 990 / 15887 |
17 | | 04'27" (+00'01") | 1011 / 16898 |
18 | | 04'36" (+00'10") | 995 / 17894 |
19 | | 04'37" (+00'11") | 999 / 18893 |
20 | | 04'26" | 1012 / 19906 |
21 | | 04'39" (+00'13") | 425 / 20331 |
11月累積里程 : 182.98 km
Android - Sony C6902 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'09" | 00:05'09" |
2 | 04'58" | 00:10'07" |
3 | 05'01" | 00:15'08" |
4 | 04'56" | 00:20'04" |
5 | 05'29" | 00:25'33" |
6 | 04'43" | 00:30'16" |
7 | 04'49" | 00:35'05" |
8 | 04'40" | 00:39'45" |
9 | 04'42" | 00:44'27" |
10 | 05'05" | 00:49'32" |
11 | 04'26" | 00:53'58" |
12 | 04'38" | 00:58'36" |
13 | 04'35" | 01:03'11" |
14 | 04'35" | 01:07'46" |
15 | 04'28" | 01:12'14" |
16 | 04'51" | 01:17'05" |
17 | 04'25" | 01:21'30" |
18 | 04'33" | 01:26'03" |
19 | 04'41" | 01:30'44" |
20 | 04'27" | 01:35'11" |
20.3 | 04'31" | 01:36'41" |