6.2 km | 00:29:56 | 04:48/km日期: 2014-12-23 16:19 - 總爬升: 101 m - 卡路里: 565 Cal - 溫度: 18°C - 濕度: 65%
Pace: 04'21" / 04'03" / 03'48" / 04'50" / 06'17" / 05'31" / 04'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'19" (+00'32") | 999 / 999 |
| 2 | | 04'04" (+00'17") | 1003 / 2003 |
| 3 | | 03'47" | 1003 / 3007 |
| 4 | | 04'58" (+01'11") | 1010 / 4017 |
| 5 | | 06'08" (+02'21") | 1006 / 5024 |
| 6 | | 05'29" (+01'42") | 1013 / 6037 |
| 7 | | 04'09" (+00'22") | 228 / 6265 |
12月累積里程 : 112.99 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'21" | 00:04'21" |
| 2 | 04'03" | 00:08'24" |
| 3 | 03'48" | 00:12'12" |
| 4 | 04'50" | 00:17'02" |
| 5 | 06'17" | 00:23'19" |
| 6 | 05'31" | 00:28'50" |
| 6.2 | 04'57" | 00:29'56" |
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