15.1 km | 01:19:16 | 05:14/km日期: 2014-12-29 17:08 - 總爬升: 148 m - 地點: 三坑鐵馬道 - 天氣: 雨 - 卡路里: 777 Cal
Pace: 05'36" / 04'41" / 05'10" / 05'10" / 05'01" / 05'10" / 04'57" / 05'05" / 05'06" / 05'48" / 05'14" / 05'28" / 05'29" / 05'22" / 05'14" / 05'14" /
12月累積里程 :
376.03 km 
MIZUNO Wave Rider 17 SW 累積 :
668.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'36" | 00:05'36" |
2 | 04'41" | 00:10'17" |
3 | 05'10" | 00:15'27" |
4 | 05'10" | 00:20'37" |
5 | 05'01" | 00:25'38" |
6 | 05'10" | 00:30'48" |
7 | 04'57" | 00:35'45" |
8 | 05'05" | 00:40'50" |
9 | 05'06" | 00:45'56" |
10 | 05'48" | 00:51'44" |
11 | 05'14" | 00:56'58" |
12 | 05'28" | 01:02'26" |
13 | 05'29" | 01:07'55" |
14 | 05'22" | 01:13'17" |
15 | 05'14" | 01:18'31" |
15.1 | 05'14" | 01:19'16" |