26.5 km | 03:03:36 | 06:54/km日期: 2015-01-01 08:07 - 總爬升: 613 m - 地點: 雙溪 - 卡路里: 1550 Cal - 溫度: 13°C - 濕度: 67%
Pace: 06'28" / 06'08" / 07'28" / 07'48" / 08'28" / 07'20" / 08'12" / 07'44" / 08'36" / 07'20" / 06'04" / 06'20" / 05'48" / 07'52" / 06'32" / 07'08" / 06'28" / 08'28" / 06'08" / 07'00" / 05'40" / 05'56" / 06'48" / 05'40" / 06'12" / 06'00" / 07'20" /
1月累積里程 :
116.71 km ![](images/shoe.png)
MIZUNO Wave Rider 17 累積 :
708.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'28" | 00:06'28" |
2 | 06'08" | 00:12'36" |
3 | 07'28" | 00:20'04" |
4 | 07'48" | 00:27'52" |
5 | 08'28" | 00:36'20" |
6 | 07'20" | 00:43'40" |
7 | 08'12" | 00:51'52" |
8 | 07'44" | 00:59'36" |
9 | 08'36" | 01:08'12" |
10 | 07'20" | 01:15'32" |
11 | 06'04" | 01:21'36" |
12 | 06'20" | 01:27'56" |
13 | 05'48" | 01:33'44" |
14 | 07'52" | 01:41'36" |
15 | 06'32" | 01:48'08" |
16 | 07'08" | 01:55'16" |
17 | 06'28" | 02:01'44" |
18 | 08'28" | 02:10'12" |
19 | 06'08" | 02:16'20" |
20 | 07'00" | 02:23'20" |
21 | 05'40" | 02:29'00" |
22 | 05'56" | 02:34'56" |
23 | 06'48" | 02:41'44" |
24 | 05'40" | 02:47'24" |
25 | 06'12" | 02:53'36" |
26 | 06'00" | 02:59'36" |
26.5 | 07'20" | 03:03'36" |