10.4 km | 01:04:54 | 06:13/km日期: 2015-01-03 06:22 - 卡路里: 544 Cal - 溫度: 13°C - 濕度: 71%
Pace: 06'24" / 06'05" / 06'03" / 06'11" / 06'05" / 06'17" / 06'07" / 06'22" / 06'13" / 06'24" / 06'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+00'21") | 1000 / 1000 |
| 2 | | 06'05" (+00'03") | 1000 / 2000 |
| 3 | | 06'02" | 1000 / 3000 |
| 4 | | 06'10" (+00'08") | 1000 / 4000 |
| 5 | | 06'05" (+00'03") | 1000 / 5000 |
| 6 | | 06'16" (+00'14") | 1000 / 6000 |
| 7 | | 06'06" (+00'04") | 1000 / 7000 |
| 8 | | 06'22" (+00'20") | 1000 / 8000 |
| 9 | | 06'12" (+00'10") | 1000 / 9000 |
| 10 | | 06'23" (+00'21") | 1000 / 10000 |
| 11 | | 06'25" (+00'23") | 426 / 10426 |
1月累積里程 :
116.51 km 
puma 累積 :
720.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'05" | 00:12'29" |
| 3 | 06'03" | 00:18'32" |
| 4 | 06'11" | 00:24'43" |
| 5 | 06'05" | 00:30'48" |
| 6 | 06'17" | 00:37'05" |
| 7 | 06'07" | 00:43'12" |
| 8 | 06'22" | 00:49'34" |
| 9 | 06'13" | 00:55'47" |
| 10 | 06'24" | 01:02'11" |
| 10.4 | 06'24" | 01:04'55" |
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