20.8 km | 02:05:51 | 06:03/km日期: 2013-04-07 06:00 - 總爬升: 387 m - 卡路里: 1273 Cal - 溫度: 16°C - 濕度: 44%
Pace: 05'23" / 05'30" / 04'51" / 07'09" / 07'50" / 07'42" / 07'09" / 05'40" / 07'01" / 08'20" / 06'08" / 06'10" / 05'01" / 07'39" / 05'19" / 05'11" / 04'30" / 04'50" / 05'00" / 05'20" / 05'12" /
4月累積里程 : 122.40 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'23" | 00:05'23" |
2 | 05'30" | 00:10'53" |
3 | 04'51" | 00:15'44" |
4 | 07'09" | 00:22'53" |
5 | 07'50" | 00:30'43" |
6 | 07'42" | 00:38'25" |
7 | 07'09" | 00:45'34" |
8 | 05'40" | 00:51'14" |
9 | 07'01" | 00:58'15" |
10 | 08'20" | 01:06'35" |
11 | 06'08" | 01:12'43" |
12 | 06'10" | 01:18'53" |
13 | 05'01" | 01:23'54" |
14 | 07'39" | 01:31'33" |
15 | 05'19" | 01:36'52" |
16 | 05'11" | 01:42'03" |
17 | 04'30" | 01:46'33" |
18 | 04'50" | 01:51'23" |
19 | 05'00" | 01:56'23" |
20 | 05'20" | 02:01'43" |
20.8 | 05'12" | 02:05'51" |