10.1 km | 00:40:24 | 03:59/km日期: 2021-02-26 18:04 - 平均心率: 172 - 卡路里: 706 Cal - 平均步頻: 194 - 溫度: 20°C - 濕度: 88% - PM2.5: 普通(45)
Pace: 04'05" / 03'54" / 03'54" / 04'00" / 04'00" / 03'58" / 04'02" / 04'01" / 04'03" / 04'03" / 03'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'01" (+00'15") | 388 / 388 |
| 2 | | 04'01" (+00'15") | 403 / 792 |
| 3 | | 03'58" (+00'12") | 406 / 1198 |
| 4 | | 03'56" (+00'10") | 408 / 1607 |
| 5 | | 03'58" (+00'12") | 405 / 2012 |
| 6 | | 03'56" (+00'10") | 404 / 2417 |
| 7 | | 03'53" (+00'07") | 406 / 2823 |
| 8 | | 03'53" (+00'07") | 411 / 3235 |
| 9 | | 03'58" (+00'12") | 408 / 3644 |
| 10 | | 03'59" (+00'13") | 409 / 4053 |
| 11 | | 03'57" (+00'11") | 402 / 4456 |
| 12 | | 04'02" (+00'16") | 403 / 4859 |
| 13 | | 04'02" (+00'16") | 401 / 5261 |
| 14 | | 03'56" (+00'10") | 406 / 5667 |
| 15 | | 03'55" (+00'09") | 411 / 6078 |
| 16 | | 04'07" (+00'21") | 401 / 6480 |
| 17 | | 03'54" (+00'08") | 409 / 6889 |
| 18 | | 04'02" (+00'16") | 405 / 7295 |
| 19 | | 03'59" (+00'13") | 402 / 7697 |
| 20 | | 04'02" (+00'16") | 405 / 8103 |
| 21 | | 04'05" (+00'19") | 405 / 8508 |
| 22 | | 04'03" (+00'17") | 404 / 8912 |
| 23 | | 04'06" (+00'20") | 405 / 9317 |
| 24 | | 04'01" (+00'15") | 407 / 9724 |
| 25 | | 03'46" | 398 / 10123 |
| 26 | | 01'00" | 9 / 10133 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
2月累積里程 :
250.85 km 
Asics Tartherzeal 6🐯 累積 :
1403.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'05" | 00:04'05" |
| 2 | 03'54" | 00:07'59" |
| 3 | 03'54" | 00:11'53" |
| 4 | 04'00" | 00:15'53" |
| 5 | 04'00" | 00:19'53" |
| 6 | 03'58" | 00:23'51" |
| 7 | 04'02" | 00:27'53" |
| 8 | 04'01" | 00:31'54" |
| 9 | 04'03" | 00:35'57" |
| 10 | 04'03" | 00:40'00" |
| 10.1 | 03'00" | 00:40'24" |
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