12.0 km | 01:19:43 | 06:38/km日期: 2015-01-18 06:58 - 卡路里: 594 Cal - 溫度: 15°C - 濕度: 73%
Pace: 07'23" / 07'21" / 08'16" / 07'05" / 07'01" / 08'06" / 07'05" / 07'02" / 08'30" / 05'46" / 05'12" / 04'34" / 50'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'21" (+02'35") | 1000 / 1000 |
| 2 | | 07'21" (+02'35") | 454 / 1454 |
| 3 | | 06'35" (+01'49") | 14 / 1468 |
| 4 | | 06'56" (+02'10") | 1000 / 2468 |
| 5 | | 07'09" (+02'23") | 1000 / 3468 |
| 6 | | 07'08" (+02'22") | 1000 / 4468 |
| 7 | | 06'59" (+02'13") | 1000 / 5468 |
| 8 | | 07'46" (+03'00") | 1000 / 6468 |
| 9 | | 07'00" (+02'14") | 1000 / 7468 |
| 10 | | 06'56" (+02'10") | 1000 / 8468 |
| 11 | | 05'53" (+01'07") | 1000 / 9468 |
| 12 | | 05'51" (+01'05") | 1000 / 10468 |
| 13 | | 04'46" | 1000 / 11468 |
| 14 | | 04'28" | 545 / 12014 |
1月累積里程 :
185.59 km 
MIZUNO WAVE Rider 16 累積 :
1435.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'23" | 00:07'23" |
| 2 | 07'21" | 00:14'44" |
| 3 | 08'16" | 00:23'00" |
| 4 | 07'05" | 00:30'05" |
| 5 | 07'01" | 00:37'06" |
| 6 | 08'06" | 00:45'12" |
| 7 | 07'05" | 00:52'17" |
| 8 | 07'02" | 00:59'19" |
| 9 | 08'30" | 01:07'49" |
| 10 | 05'46" | 01:13'35" |
| 11 | 05'12" | 01:18'47" |
| 12 | 04'34" | 01:23'21" |
| 12.0 | 34'31" | 01:23'51" |
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