11.3 km | 01:12:39 | 06:24/km日期: 2021-04-01 05:49 - 總爬升: 104 m - 卡路里: 612 Cal - 總步數: 13450 - 平均步頻: 185 - 平均步幅: 84 cm - 溫度: 20°C - 濕度: 99% - PM2.5: 良好(33)
Pace: 06'18" / 06'11" / 06'17" / 06'16" / 06'15" / 06'15" / 06'27" / 06'21" / 06'22" / 06'12" / 06'15" / 10'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'20" (+00'04") | 1000 / 1000 | 180 / 87 |
| 2 | | 06'16" | 1002 / 2003 | 184 / 86 |
| 3 | | 06'27" (+00'11") | 1000 / 3004 | 184 / 84 |
| 4 | | 06'18" (+00'02") | 1001 / 4006 | 181 / 87 |
| 5 | | 06'24" (+00'08") | 1001 / 5007 | 181 / 86 |
| 6 | | 06'17" (+00'01") | 1002 / 6010 | 186 / 85 |
| 7 | | 06'35" (+00'19") | 1001 / 7011 | 188 / 80 |
| 8 | | 06'32" (+00'16") | 1001 / 8013 | 187 / 81 |
| 9 | | 06'24" (+00'08") | 1001 / 9014 | 188 / 82 |
| 10 | | 06'16" | 1001 / 10016 | 184 / 86 |
| 11 | | 06'24" (+00'08") | 1002 / 11019 | 188 / 82 |
| 12 | | 06'59" (+00'43") | 322 / 11341 | 183 / 78 |
4月累積里程 :
405.78 km 
022丫拖20200510 母子鱷魚 累積 :
2941.7 kmMW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'11" | 00:12'29" |
| 3 | 06'17" | 00:18'46" |
| 4 | 06'16" | 00:25'02" |
| 5 | 06'15" | 00:31'17" |
| 6 | 06'15" | 00:37'32" |
| 7 | 06'27" | 00:43'59" |
| 8 | 06'21" | 00:50'20" |
| 9 | 06'22" | 00:56'42" |
| 10 | 06'12" | 01:02'54" |
| 11 | 06'15" | 01:09'09" |
| 11.3 | 10'14" | 01:12'39" |
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