15.4 km | 01:43:00 | 06:41/km日期: 2021-04-28 05:17 - 總爬升: 112 m - 卡路里: 831 Cal - 總步數: 19430 - 平均步頻: 188 - 平均步幅: 79 cm - 溫度: 17°C - 濕度: 99%
Pace: 06'58" / 06'53" / 07'04" / 06'57" / 07'00" / 07'03" / 07'04" / 06'35" / 06'28" / 06'27" / 06'05" / 06'02" / 06'10" / 06'37" / 05'49" / 09'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'00" (+01'00") | 1002 / 1002 | 182 / 78 |
| 2 | | 07'09" (+01'09") | 1001 / 2003 | 185 / 75 |
| 3 | | 07'07" (+01'07") | 1000 / 3004 | 184 / 76 |
| 4 | | 06'59" (+00'59") | 1002 / 4006 | 185 / 77 |
| 5 | | 07'05" (+01'05") | 1001 / 5008 | 186 / 75 |
| 6 | | 07'11" (+01'11") | 1000 / 6009 | 186 / 74 |
| 7 | | 07'08" (+01'08") | 1000 / 7009 | 186 / 74 |
| 8 | | 06'38" (+00'38") | 1001 / 8011 | 189 / 79 |
| 9 | | 06'32" (+00'32") | 1002 / 9013 | 189 / 80 |
| 10 | | 06'31" (+00'31") | 1001 / 10015 | 188 / 81 |
| 11 | | 06'09" (+00'09") | 1002 / 11017 | 191 / 84 |
| 12 | | 06'05" (+00'05") | 1000 / 12017 | 192 / 85 |
| 13 | | 06'12" (+00'12") | 1003 / 13021 | 191 / 84 |
| 14 | | 06'45" (+00'45") | 1001 / 14022 | 192 / 76 |
| 15 | | 06'00" | 1000 / 15022 | 197 / 84 |
| 16 | | 05'56" | 376 / 15398 | 197 / 85 |
4月累積里程 :
405.78 km 
022丫拖20200510 母子鱷魚 累積 :
2941.7 kmMW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 06'53" | 00:13'51" |
| 3 | 07'04" | 00:20'55" |
| 4 | 06'57" | 00:27'52" |
| 5 | 07'00" | 00:34'52" |
| 6 | 07'03" | 00:41'55" |
| 7 | 07'04" | 00:48'59" |
| 8 | 06'35" | 00:55'34" |
| 9 | 06'28" | 01:02'02" |
| 10 | 06'27" | 01:08'29" |
| 11 | 06'05" | 01:14'34" |
| 12 | 06'02" | 01:20'36" |
| 13 | 06'10" | 01:26'46" |
| 14 | 06'37" | 01:33'23" |
| 15 | 05'49" | 01:39'12" |
| 15.4 | 09'30" | 01:43'00" |
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