25.0 km | 02:23:58 | 05:44/km日期: 2015-02-20 16:28 - 總爬升: 141 m - 平均心率: 137 - 卡路里: 1442 Cal - 溫度: 23°C - 濕度: 54%
Pace: 05'32" / 05'24" / 05'31" / 05'35" / 05'35" / 05'34" / 05'30" / 05'33" / 05'34" / 05'33" / 05'24" / 05'31" / 05'48" / 06'09" / 05'48" / 06'17" / 05'41" / 05'48" / 05'44" / 05'57" / 05'58" / 05'58" / 06'01" / 06'07" / 06'09" / 07'15" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 : 296.24 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'24" | 00:10'56" |
| 3 | 05'31" | 00:16'27" |
| 4 | 05'35" | 00:22'02" |
| 5 | 05'35" | 00:27'37" |
| 6 | 05'34" | 00:33'11" |
| 7 | 05'30" | 00:38'41" |
| 8 | 05'33" | 00:44'14" |
| 9 | 05'34" | 00:49'48" |
| 10 | 05'33" | 00:55'21" |
| 11 | 05'24" | 01:00'45" |
| 12 | 05'31" | 01:06'16" |
| 13 | 05'48" | 01:12'04" |
| 14 | 06'09" | 01:18'13" |
| 15 | 05'48" | 01:24'01" |
| 16 | 06'17" | 01:30'18" |
| 17 | 05'41" | 01:35'59" |
| 18 | 05'48" | 01:41'47" |
| 19 | 05'44" | 01:47'31" |
| 20 | 05'57" | 01:53'28" |
| 21 | 05'58" | 01:59'26" |
| 22 | 05'58" | 02:05'24" |
| 23 | 06'01" | 02:11'25" |
| 24 | 06'07" | 02:17'32" |
| 25 | 06'09" | 02:23'41" |
| 25.0 | 07'15" | 02:23'58" |
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