25.0 km | 02:25:23 | 05:48/km日期: 2015-02-21 13:42 - 總爬升: 253 m - 平均心率: 138 - 卡路里: 1440 Cal - 溫度: 26°C - 濕度: 39%
Pace: 05'46" / 04'58" / 06'24" / 05'50" / 05'24" / 05'32" / 05'29" / 05'55" / 05'55" / 05'44" / 05'44" / 06'00" / 05'47" / 05'20" / 05'29" / 05'28" / 05'25" / 05'25" / 05'40" / 05'55" / 06'12" / 06'42" / 05'33" / 07'21" / 06'25" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 : 296.24 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 04'58" | 00:10'44" |
| 3 | 06'24" | 00:17'08" |
| 4 | 05'50" | 00:22'58" |
| 5 | 05'24" | 00:28'22" |
| 6 | 05'32" | 00:33'54" |
| 7 | 05'29" | 00:39'23" |
| 8 | 05'55" | 00:45'18" |
| 9 | 05'55" | 00:51'13" |
| 10 | 05'44" | 00:56'57" |
| 11 | 05'44" | 01:02'41" |
| 12 | 06'00" | 01:08'41" |
| 13 | 05'47" | 01:14'28" |
| 14 | 05'20" | 01:19'48" |
| 15 | 05'29" | 01:25'17" |
| 16 | 05'28" | 01:30'45" |
| 17 | 05'25" | 01:36'10" |
| 18 | 05'25" | 01:41'35" |
| 19 | 05'40" | 01:47'15" |
| 20 | 05'55" | 01:53'10" |
| 21 | 06'12" | 01:59'22" |
| 22 | 06'42" | 02:06'04" |
| 23 | 05'33" | 02:11'37" |
| 24 | 07'21" | 02:18'58" |
| 25.0 | 06'25" | 02:25'23" |
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