42.4 km | 04:04:02 | 05:45/km日期: 2015-02-21 06:43 - 總爬升: 587 m - 地點: 美術館->潭雅神自行車道 - 天氣: 陰 - 卡路里: 2595 Cal - 溫度: 17°C - 濕度: 75%
Pace: 05'54" / 05'35" / 05'35" / 05'44" / 05'31" / 05'16" / 06'02" / 05'45" / 05'53" / 05'51" / 06'39" / 05'41" / 05'35" / 05'38" / 05'54" / 05'47" / 05'27" / 05'43" / 05'31" / 05'36" / 05'16" / 07'03" / 05'30" / 05'46" / 05'20" / 05'49" / 05'43" / 05'27" / 05'45" / 07'32" / 05'39" / 05'25" / 05'38" / 05'18" / 05'27" / 05'44" / 06'34" / 05'25" / 05'20" / 05'41" / 05'59" / 05'38" / 05'59" /
2月累積里程 : 212.08 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'54" | 00:05'54" |
2 | 05'35" | 00:11'29" |
3 | 05'35" | 00:17'04" |
4 | 05'44" | 00:22'48" |
5 | 05'31" | 00:28'19" |
6 | 05'16" | 00:33'35" |
7 | 06'02" | 00:39'37" |
8 | 05'45" | 00:45'22" |
9 | 05'53" | 00:51'15" |
10 | 05'51" | 00:57'06" |
11 | 06'39" | 01:03'45" |
12 | 05'41" | 01:09'26" |
13 | 05'35" | 01:15'01" |
14 | 05'38" | 01:20'39" |
15 | 05'54" | 01:26'33" |
16 | 05'47" | 01:32'20" |
17 | 05'27" | 01:37'47" |
18 | 05'43" | 01:43'30" |
19 | 05'31" | 01:49'01" |
20 | 05'36" | 01:54'37" |
21 | 05'16" | 01:59'53" |
22 | 07'03" | 02:06'56" |
23 | 05'30" | 02:12'26" |
24 | 05'46" | 02:18'12" |
25 | 05'20" | 02:23'32" |
26 | 05'49" | 02:29'21" |
27 | 05'43" | 02:35'04" |
28 | 05'27" | 02:40'31" |
29 | 05'45" | 02:46'16" |
30 | 07'32" | 02:53'48" |
31 | 05'39" | 02:59'27" |
32 | 05'25" | 03:04'52" |
33 | 05'38" | 03:10'30" |
34 | 05'18" | 03:15'48" |
35 | 05'27" | 03:21'15" |
36 | 05'44" | 03:26'59" |
37 | 06'34" | 03:33'33" |
38 | 05'25" | 03:38'58" |
39 | 05'20" | 03:44'18" |
40 | 05'41" | 03:49'59" |
41 | 05'59" | 03:55'58" |
42 | 05'38" | 04:01'36" |
42.4 | 05'59" | 04:04'02" |