12.1 km | 01:03:41 | 05:16/km日期: 2015-02-23 19:16 - 地點: 體育場 - 天氣: 還OK - 卡路里: 674 Cal - 總步數: 11804 - 平均步頻: 185 - 平均步幅: 102 cm - 溫度: 18°C - 濕度: 72%
Pace: 05'24" / 05'08" / 05'14" / 05'17" / 05'17" / 05'15" / 05'21" / 05'16" / 05'23" / 05'15" / 05'21" / 05'06" / 04'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'21" (+00'18") | 1006 / 1006 | 180 / 103 |
| 2 | | 05'10" (+00'07") | 1004 / 2011 | 185 / 104 |
| 3 | | 05'11" (+00'08") | 994 / 3005 | 185 / 103 |
| 4 | | 05'18" (+00'15") | 994 / 4000 | 184 / 101 |
| 5 | | 05'15" (+00'12") | 1005 / 5005 | 185 / 102 |
| 6 | | 05'16" (+00'13") | 994 / 6000 | 185 / 102 |
| 7 | | 05'19" (+00'16") | 1004 / 7005 | 185 / 101 |
| 8 | | 05'17" (+00'14") | 995 / 8000 | 186 / 101 |
| 9 | | 05'23" (+00'20") | 999 / 8999 | 186 / 99 |
| 10 | | 05'16" (+00'13") | 1007 / 10007 | 186 / 101 |
| 11 | | 05'20" (+00'17") | 1001 / 11008 | 185 / 100 |
| 12 | | 05'03" | 994 / 12003 | 187 / 105 |
| 13 | | 05'00" | 79 / 12082 | 165 / 121 |
2月累積里程 :
295.84 km 
Adidas Adios Boost 2 M 累積 :
433.4 kmMW Watch 上傳(省電模式) | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'08" | 00:10'32" |
| 3 | 05'14" | 00:15'46" |
| 4 | 05'17" | 00:21'03" |
| 5 | 05'17" | 00:26'20" |
| 6 | 05'15" | 00:31'35" |
| 7 | 05'21" | 00:36'56" |
| 8 | 05'16" | 00:42'12" |
| 9 | 05'23" | 00:47'35" |
| 10 | 05'15" | 00:52'50" |
| 11 | 05'21" | 00:58'11" |
| 12 | 05'06" | 01:03'17" |
| 12.1 | 04'47" | 01:03'41" |
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