12.3 km | 01:09:10 | 05:37/km日期: 2015-02-26 18:26 - 總爬升: 148 m - 地點: 公園路 - 卡路里: 785 Cal - 溫度: 22°C - 濕度: 72%
Pace: 06'11" / 05'22" / 05'27" / 05'52" / 05'33" / 05'22" / 04'58" / 05'46" / 05'47" / 05'30" / 05'30" / 06'09" / 06'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+01'12") | 1000 / 1000 |
| 2 | | 05'21" (+00'23") | 1000 / 2000 |
| 3 | | 05'27" (+00'29") | 1000 / 3000 |
| 4 | | 05'52" (+00'54") | 1000 / 4000 |
| 5 | | 05'32" (+00'34") | 1000 / 5000 |
| 6 | | 05'22" (+00'24") | 1000 / 6000 |
| 7 | | 04'58" | 1000 / 7000 |
| 8 | | 05'45" (+00'47") | 1000 / 8000 |
| 9 | | 05'46" (+00'48") | 1000 / 9000 |
| 10 | | 05'30" (+00'32") | 1000 / 10000 |
| 11 | | 05'30" (+00'32") | 1000 / 11000 |
| 12 | | 06'07" (+01'09") | 1000 / 12000 |
| 13 | | 06'02" (+01'04") | 287 / 12287 |
2月累積里程 : 163.97 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 05'22" | 00:11'33" |
| 3 | 05'27" | 00:17'00" |
| 4 | 05'52" | 00:22'52" |
| 5 | 05'33" | 00:28'25" |
| 6 | 05'22" | 00:33'47" |
| 7 | 04'58" | 00:38'45" |
| 8 | 05'46" | 00:44'31" |
| 9 | 05'47" | 00:50'18" |
| 10 | 05'30" | 00:55'48" |
| 11 | 05'30" | 01:01'18" |
| 12 | 06'09" | 01:07'27" |
| 12.3 | 06'02" | 01:09'11" |
展開計圈分析
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