22.1 km | 02:19:03 | 06:18/km日期: 2015-02-27 07:05 - 卡路里: 1669 Cal - 總步數: 23672 - 平均步頻: 170 - 平均步幅: 93 cm - 溫度: 21°C - 濕度: 91%
Pace: 06'15" / 06'03" / 06'13" / 06'13" / 06'03" / 06'05" / 06'42" / 06'02" / 06'04" / 06'07" / 06'08" / 06'16" / 07'29" / 06'13" / 06'12" / 06'16" / 06'09" / 06'07" / 07'12" / 06'21" / 06'13" / 06'10" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'12" (+00'12") | 1006 / 1006 | 171 / 94 |
| 2 | | 06'04" (+00'04") | 995 / 2001 | 171 / 96 |
| 3 | | 06'10" (+00'10") | 1007 / 3009 | 170 / 95 |
| 4 | | 06'14" (+00'14") | 994 / 4003 | 169 / 94 |
| 5 | | 06'04" (+00'04") | 1006 / 5010 | 171 / 96 |
| 6 | | 06'02" (+00'02") | 995 / 6005 | 171 / 96 |
| 7 | | 06'43" (+00'43") | 997 / 7002 | 160 / 92 |
| 8 | | 06'00" | 1003 / 8005 | 177 / 93 |
| 9 | | 06'05" (+00'05") | 995 / 9001 | 174 / 93 |
| 10 | | 06'09" (+00'09") | 1005 / 10006 | 171 / 94 |
| 11 | | 06'08" (+00'08") | 999 / 11006 | 170 / 95 |
| 12 | | 06'13" (+00'13") | 995 / 12002 | 170 / 93 |
| 13 | | 07'32" (+01'32") | 1001 / 13003 | 147 / 89 |
| 14 | | 06'10" (+00'10") | 1005 / 14009 | 174 / 92 |
| 15 | | 06'12" (+00'12") | 1000 / 15009 | 172 / 93 |
| 16 | | 06'16" (+00'16") | 998 / 16007 | 170 / 93 |
| 17 | | 06'09" (+00'09") | 998 / 17005 | 171 / 94 |
| 18 | | 06'07" (+00'07") | 997 / 18003 | 173 / 94 |
| 19 | | 07'12" (+01'12") | 999 / 19002 | 153 / 90 |
| 20 | | 06'21" (+00'21") | 999 / 20001 | 178 / 87 |
| 21 | | 06'13" (+00'13") | 998 / 21000 | 180 / 88 |
| 22 | | 06'09" (+00'09") | 1000 / 22000 | 179 / 90 |
| 23 | | 06'19" (+00'19") | 68 / 22069 | 175 / 90 |
2月累積里程 :
131.27 km 
ASICS GEL-CUMULUS 16 累積 :
1686.9 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 06'03" | 00:12'18" |
| 3 | 06'13" | 00:18'31" |
| 4 | 06'13" | 00:24'44" |
| 5 | 06'03" | 00:30'47" |
| 6 | 06'05" | 00:36'52" |
| 7 | 06'42" | 00:43'34" |
| 8 | 06'02" | 00:49'36" |
| 9 | 06'04" | 00:55'40" |
| 10 | 06'07" | 01:01'47" |
| 11 | 06'08" | 01:07'55" |
| 12 | 06'16" | 01:14'11" |
| 13 | 07'29" | 01:21'40" |
| 14 | 06'13" | 01:27'53" |
| 15 | 06'12" | 01:34'05" |
| 16 | 06'16" | 01:40'21" |
| 17 | 06'09" | 01:46'30" |
| 18 | 06'07" | 01:52'37" |
| 19 | 07'12" | 01:59'49" |
| 20 | 06'21" | 02:06'10" |
| 21 | 06'13" | 02:12'23" |
| 22 | 06'10" | 02:18'33" |
| 22.1 | 07'05" | 02:19'03" |
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