13.7 km | 01:14:17 | 05:25/km日期: 2015-02-25 05:17 - 總爬升: 172 m - 地點: 深坑 - 天氣: 還OK - 卡路里: 765 Cal - 溫度: 17°C - 濕度: 72%
Pace: 05'40" / 05'24" / 05'24" / 05'28" / 05'24" / 05'24" / 05'32" / 05'20" / 05'20" / 05'20" / 05'24" / 05'24" / 05'20" / 05'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+00'24") | 1008 / 1008 |
| 2 | | 05'28" (+00'09") | 1000 / 2008 |
| 3 | | 05'24" (+00'05") | 1000 / 3008 |
| 4 | | 05'26" (+00'07") | 992 / 4000 |
| 5 | | 05'25" (+00'06") | 1004 / 5005 |
| 6 | | 05'25" (+00'06") | 997 / 6002 |
| 7 | | 05'30" (+00'11") | 1006 / 7008 |
| 8 | | 05'23" (+00'04") | 988 / 7996 |
| 9 | | 05'20" (+00'01") | 1010 / 9006 |
| 10 | | 05'19" | 988 / 9994 |
| 11 | | 05'23" (+00'04") | 1002 / 10997 |
| 12 | | 05'25" (+00'06") | 996 / 11993 |
| 13 | | 05'23" (+00'04") | 1008 / 13002 |
| 14 | | 05'25" (+00'06") | 667 / 13669 |
Adidas Adios Boost 第二次鞋測, 今天測試一般道路, 還不賴, 果然如傳說中一樣, 回彈力十足, 反震力道沒虎走強烈, 但比翔走力道大一點, 不錯的鞋子...就是貴了點XDD
2月累積里程 :
295.84 km 
Adidas Adios Boost 2 M 累積 :
433.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'24" | 00:11'04" |
| 3 | 05'24" | 00:16'28" |
| 4 | 05'28" | 00:21'56" |
| 5 | 05'24" | 00:27'20" |
| 6 | 05'24" | 00:32'44" |
| 7 | 05'32" | 00:38'16" |
| 8 | 05'20" | 00:43'36" |
| 9 | 05'20" | 00:48'56" |
| 10 | 05'20" | 00:54'16" |
| 11 | 05'24" | 00:59'40" |
| 12 | 05'24" | 01:05'04" |
| 13 | 05'20" | 01:10'24" |
| 13.7 | 05'34" | 01:14'08" |
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