6.5 km | 01:08:11 | 10:26/km日期: 2015-02-27 08:00 - 卡路里: 405 Cal - 溫度: 17°C - 濕度: 88%
Pace: 08'20" / 07'29" / 10'42" / 14'36" / 12'52" / 09'00" / 09'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'19" (+00'50") | 1000 / 1000 |
2 | | 07'29" | 1000 / 2000 |
3 | | 10'41" (+03'12") | 1000 / 3000 |
4 | | 14'36" (+07'07") | 1000 / 4000 |
5 | | 12'51" (+05'22") | 1000 / 5000 |
6 | | 09'00" (+01'31") | 1000 / 6000 |
7 | | 09'51" (+02'22") | 526 / 6526 |
2月累積里程 :
116.66 km nike Nike Free Run+ 2 累積 :
609.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'20" | 00:08'20" |
2 | 07'29" | 00:15'49" |
3 | 10'42" | 00:26'31" |
4 | 14'36" | 00:41'07" |
5 | 12'52" | 00:53'59" |
6 | 09'00" | 01:02'59" |
6.5 | 09'52" | 01:08'11" |