10.0 km | 00:55:10 | 05:30/km日期: 2015-02-02 22:16 - 卡路里: 622 Cal - 溫度: 15°C - 濕度: 94%
Pace: 05'28" / 05'29" / 05'43" / 05'37" / 05'33" / 05'22" / 05'37" / 09'14" / 05'27" / 05'25" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'28" (+00'07") | 1000 / 1000 |
| 2 | | 05'28" (+00'07") | 1000 / 2000 |
| 3 | | 05'43" (+00'22") | 1000 / 3000 |
| 4 | | 05'37" (+00'16") | 1000 / 4000 |
| 5 | | 05'32" (+00'11") | 1000 / 5000 |
| 6 | | 05'21" | 1000 / 6000 |
| 7 | | 05'36" (+00'15") | 1000 / 7000 |
| 8 | | 05'28" (+00'07") | 1000 / 8000 |
| 9 | | 05'26" (+00'05") | 1000 / 9000 |
| 10 | | 05'24" (+00'03") | 1000 / 10000 |
| 11 | | 04'23" | 8 / 10008 |
2月累積里程 :
116.66 km 
nike Nike Free Run+ 2 累積 :
609.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 05'29" | 00:10'57" |
| 3 | 05'43" | 00:16'40" |
| 4 | 05'37" | 00:22'17" |
| 5 | 05'33" | 00:27'50" |
| 6 | 05'22" | 00:33'12" |
| 7 | 05'37" | 00:38'49" |
| 8 | 09'14" | 00:48'03" |
| 9 | 05'27" | 00:53'30" |
| 10 | 05'25" | 00:58'55" |
| 10.0 | 03'50" | 00:58'57" |
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