10.9 km | 01:01:27 | 05:37/km日期: 2015-02-18 08:56 - 卡路里: 678 Cal - 溫度: 15°C - 濕度: 88%
Pace: 05'17" / 05'17" / 05'59" / 05'25" / 05'33" / 05'54" / 05'50" / 05'36" / 05'40" / 05'44" / 05'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'16" | 1000 / 1000 |
2 | | 05'17" (+00'01") | 1000 / 2000 |
3 | | 05'58" (+00'42") | 1000 / 3000 |
4 | | 05'25" (+00'09") | 1000 / 4000 |
5 | | 05'33" (+00'17") | 1000 / 5000 |
6 | | 05'53" (+00'37") | 1000 / 6000 |
7 | | 05'50" (+00'34") | 1000 / 7000 |
8 | | 05'35" (+00'19") | 1000 / 8000 |
9 | | 05'39" (+00'23") | 1000 / 9000 |
10 | | 05'44" (+00'28") | 1000 / 10000 |
11 | | 05'41" (+00'25") | 915 / 10915 |
2月累積里程 :
116.66 km nike Nike Free Run+ 2 累積 :
609.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'17" | 00:05'17" |
2 | 05'17" | 00:10'34" |
3 | 05'59" | 00:16'33" |
4 | 05'25" | 00:21'58" |
5 | 05'33" | 00:27'31" |
6 | 05'54" | 00:33'25" |
7 | 05'50" | 00:39'15" |
8 | 05'36" | 00:44'51" |
9 | 05'40" | 00:50'31" |
10 | 05'44" | 00:56'15" |
10.9 | 05'41" | 01:01'28" |