10.0 km | 01:03:20 | 06:19/km日期: 2015-02-24 22:38 - 卡路里: 622 Cal - 溫度: 15°C - 濕度: 94%
Pace: 05'14" / 06'00" / 05'44" / 05'40" / 06'15" / 06'28" / 08'48" / 16'41" / 06'14" / 06'03" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'13" | 1000 / 1000 |
2 | | 06'00" (+00'47") | 1000 / 2000 |
3 | | 05'44" (+00'31") | 1000 / 3000 |
4 | | 05'40" (+00'27") | 1000 / 4000 |
5 | | 06'14" (+01'01") | 1000 / 5000 |
6 | | 06'27" (+01'14") | 1000 / 6000 |
7 | | 08'48" (+03'35") | 1000 / 7000 |
8 | | 06'50" (+01'37") | 1000 / 8000 |
9 | | 06'13" (+01'00") | 1000 / 9000 |
10 | | 06'03" (+00'50") | 1000 / 10000 |
11 | | 06'19" (+01'06") | 10 / 10010 |
2月累積里程 :
116.66 km nike Nike Free Run+ 2 累積 :
609.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'14" | 00:05'14" |
2 | 06'00" | 00:11'14" |
3 | 05'44" | 00:16'58" |
4 | 05'40" | 00:22'38" |
5 | 06'15" | 00:28'53" |
6 | 06'28" | 00:35'21" |
7 | 08'48" | 00:44'09" |
8 | 16'41" | 01:00'50" |
9 | 06'14" | 01:07'04" |
10 | 06'03" | 01:13'07" |
10.0 | 06'34" | 01:13'11" |