29.6 km | 03:49:08 | 07:44/km日期: 2015-03-08 07:09 - 總爬升: 1126 m - 卡路里: 1893 Cal - 溫度: 15°C - 濕度: 88%
Pace: 05'27" / 11'31" / 10'20" / 02'54" / 08'28" / 06'32" / 06'42" / 07'39" / 18'34" / 02'10" / 24'43" / 04'13" / 11'04" / 06'49" / 05'01" / 07'23" / 09'15" / 04'00" / 03'25" / 02'13" / 08'05" / 11'26" / 05'52" / 07'38" / 07'01" / 06'43" / 07'45" / 07'32" / 06'32" / 03'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'26" (+02'37") | 1000 / 1000 |
| 2 | | 11'28" (+08'39") | 994 / 1995 |
| 3 | | 08'30" (+05'41") | 1226 / 3221 |
| 4 | | 03'41" (+00'52") | 784 / 4005 |
| 5 | | 07'47" (+04'58") | 1087 / 5093 |
| 6 | | 07'10" (+04'21") | 910 / 6004 |
| 7 | | 06'10" (+03'21") | 1084 / 7088 |
| 8 | | 08'14" (+05'25") | 930 / 8019 |
| 9 | | 12'38" (+09'49") | 1467 / 9486 |
| 10 | | 04'06" (+01'17") | 539 / 10026 |
| 11 | | 20'50" (+18'01") | 1183 / 11209 |
| 12 | | 05'18" (+02'29") | 817 / 12026 |
| 13 | | 08'59" (+06'10") | 1218 / 13244 |
| 14 | | 08'49" (+06'00") | 783 / 14028 |
| 15 | | 05'00" (+02'11") | 1010 / 15039 |
| 16 | | 07'13" (+04'24") | 1002 / 16041 |
| 17 | | 09'04" (+06'15") | 1019 / 17060 |
| 18 | | 04'02" (+01'13") | 996 / 18057 |
| 19 | | 03'02" (+00'13") | 1115 / 19172 |
| 20 | | 02'49" | 896 / 20069 |
| 21 | | 08'17" (+05'28") | 984 / 21054 |
| 22 | | 11'16" (+08'27") | 1008 / 22062 |
| 23 | | 06'40" (+03'51") | 1467 / 23529 |
| 24 | | 06'54" (+04'05") | 530 / 24060 |
| 25 | | 06'58" (+04'09") | 1023 / 25083 |
| 26 | | 06'02" (+03'13") | 1041 / 26125 |
| 27 | | 08'27" (+05'38") | 942 / 27068 |
| 28 | | 06'24" (+03'35") | 1139 / 28208 |
| 29 | | 06'21" (+03'32") | 1028 / 29236 |
| 30 | | 05'40" (+02'51") | 385 / 29621 |
3月累積里程 : 233.61 km
Android - Foxconn International Holdings Limited InFocus M320e 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'27" | 00:05'27" |
| 2 | 11'31" | 00:16'58" |
| 3 | 10'20" | 00:27'18" |
| 4 | 02'54" | 00:30'12" |
| 5 | 08'28" | 00:38'40" |
| 6 | 06'32" | 00:45'12" |
| 7 | 06'42" | 00:51'54" |
| 8 | 07'39" | 00:59'33" |
| 9 | 18'34" | 01:18'07" |
| 10 | 02'10" | 01:20'17" |
| 11 | 24'43" | 01:45'00" |
| 12 | 04'13" | 01:49'13" |
| 13 | 11'04" | 02:00'17" |
| 14 | 06'49" | 02:07'06" |
| 15 | 05'01" | 02:12'07" |
| 16 | 07'23" | 02:19'30" |
| 17 | 09'15" | 02:28'45" |
| 18 | 04'00" | 02:32'45" |
| 19 | 03'25" | 02:36'10" |
| 20 | 02'13" | 02:38'23" |
| 21 | 08'05" | 02:46'28" |
| 22 | 11'26" | 02:57'54" |
| 23 | 05'52" | 03:03'46" |
| 24 | 07'38" | 03:11'24" |
| 25 | 07'01" | 03:18'25" |
| 26 | 06'43" | 03:25'08" |
| 27 | 07'45" | 03:32'53" |
| 28 | 07'32" | 03:40'25" |
| 29 | 06'32" | 03:46'57" |
| 29.6 | 03'30" | 03:49'08" |
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