15.1 km | 01:10:29 | 04:40/km日期: 2015-03-18 19:05 - 總爬升: 176 m - 卡路里: 989 Cal - 溫度: 23°C - 濕度: 85%
Pace: 04'27" / 04'42" / 04'46" / 04'20" / 04'38" / 04'31" / 04'42" / 04'39" / 04'33" / 04'53" / 04'41" / 04'52" / 04'47" / 05'05" / 04'39" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'22" (+00'05") | 997 / 997 |
| 2 | | 04'41" (+00'24") | 1001 / 1998 |
| 3 | | 04'48" (+00'31") | 1007 / 3005 |
| 4 | | 04'17" | 990 / 3996 |
| 5 | | 04'38" (+00'21") | 1002 / 4998 |
| 6 | | 04'31" (+00'14") | 1013 / 6011 |
| 7 | | 04'44" (+00'27") | 992 / 7004 |
| 8 | | 04'36" (+00'19") | 1007 / 8011 |
| 9 | | 04'35" (+00'18") | 1004 / 9016 |
| 10 | | 04'51" (+00'34") | 1009 / 10026 |
| 11 | | 04'39" (+00'22") | 1001 / 11027 |
| 12 | | 04'53" (+00'36") | 998 / 12026 |
| 13 | | 04'47" (+00'30") | 996 / 13022 |
| 14 | | 05'04" (+00'47") | 1009 / 14032 |
| 15 | | 04'41" (+00'24") | 1006 / 15039 |
| 16 | | 03'51" | 17 / 15056 |
3月累積里程 : 300.52 km
Android - samsung SM-N900 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'27" | 00:04'27" |
| 2 | 04'42" | 00:09'09" |
| 3 | 04'46" | 00:13'55" |
| 4 | 04'20" | 00:18'15" |
| 5 | 04'38" | 00:22'53" |
| 6 | 04'31" | 00:27'24" |
| 7 | 04'42" | 00:32'06" |
| 8 | 04'39" | 00:36'45" |
| 9 | 04'33" | 00:41'18" |
| 10 | 04'53" | 00:46'11" |
| 11 | 04'41" | 00:50'52" |
| 12 | 04'52" | 00:55'44" |
| 13 | 04'47" | 01:00'31" |
| 14 | 05'05" | 01:05'36" |
| 15 | 04'39" | 01:10'15" |
| 15.1 | 04'08" | 01:10'29" |
展開計圈分析
留言 
