21.3 km | 02:19:51 | 06:33/km日期: 2015-04-13 19:57 - 總爬升: 135 m - 卡路里: 1151 Cal - 溫度: 23°C - 濕度: 27%
Pace: 06'31" / 05'59" / 06'15" / 06'38" / 06'54" / 06'48" / 06'44" / 06'32" / 06'58" / 06'40" / 06'50" / 06'42" / 06'21" / 06'48" / 06'19" / 06'47" / 06'25" / 06'30" / 07'22" / 05'58" / 06'02" / 05'46" /
4月累積里程 :
42.56 km ![](images/shoe.png)
不明 不明 累積 :
590.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'31" | 00:06'31" |
2 | 05'59" | 00:12'30" |
3 | 06'15" | 00:18'45" |
4 | 06'38" | 00:25'23" |
5 | 06'54" | 00:32'17" |
6 | 06'48" | 00:39'05" |
7 | 06'44" | 00:45'49" |
8 | 06'32" | 00:52'21" |
9 | 06'58" | 00:59'19" |
10 | 06'40" | 01:05'59" |
11 | 06'50" | 01:12'49" |
12 | 06'42" | 01:19'31" |
13 | 06'21" | 01:25'52" |
14 | 06'48" | 01:32'40" |
15 | 06'19" | 01:38'59" |
16 | 06'47" | 01:45'46" |
17 | 06'25" | 01:52'11" |
18 | 06'30" | 01:58'41" |
19 | 07'22" | 02:06'03" |
20 | 05'58" | 02:12'01" |
21 | 06'02" | 02:18'03" |
21.3 | 05'45" | 02:19'51" |