8.1 km | 00:51:42 | 06:23/km日期: 2015-05-09 05:36 - 總爬升: 222 m - 地點: 南勢角->烘爐地 - 天氣: 晴 - 卡路里: 626 Cal - 溫度: 24°C - 濕度: 68%
Pace: 06'24" / 05'43" / 07'20" / 06'51" / 06'47" / 06'03" / 05'50" / 05'50" / 10'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+00'42") | 1001 / 1001 |
| 2 | | 05'41" | 1014 / 2016 |
| 3 | | 07'20" (+01'39") | 1004 / 3020 |
| 4 | | 06'51" (+01'10") | 1008 / 4029 |
| 5 | | 06'44" (+01'03") | 1016 / 5046 |
| 6 | | 06'04" (+00'23") | 1006 / 6053 |
| 7 | | 05'49" (+00'08") | 1004 / 7057 |
| 8 | | 05'49" (+00'08") | 1013 / 8070 |
| 9 | | 05'37" | 88 / 8159 |
5月累積里程 :
248.00 km 
K-Swiss k-RUUZ 1.5 累積 :
542.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 05'43" | 00:12'07" |
| 3 | 07'20" | 00:19'27" |
| 4 | 06'51" | 00:26'18" |
| 5 | 06'47" | 00:33'05" |
| 6 | 06'03" | 00:39'08" |
| 7 | 05'50" | 00:44'58" |
| 8 | 05'50" | 00:50'48" |
| 8.1 | 10'20" | 00:51'42" |
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