12.5 km | 01:07:28 | 05:24/km日期: 2015-05-27 20:44 - 卡路里: 674 Cal - 溫度: 27°C - 濕度: 79%
Pace: 05'25" / 05'25" / 05'16" / 05'32" / 06'00" / 06'01" / 05'47" / 05'09" / 04'47" / 04'55" / 05'13" / 05'21" / 05'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'25" (+00'39") | 984 / 984 |
| 2 | | 05'24" (+00'38") | 1002 / 1987 |
| 3 | | 05'13" (+00'27") | 1010 / 2998 |
| 4 | | 05'28" (+00'42") | 1000 / 3998 |
| 5 | | 06'03" (+01'17") | 1010 / 5008 |
| 6 | | 05'59" (+01'13") | 1003 / 6011 |
| 7 | | 05'50" (+01'04") | 1005 / 7017 |
| 8 | | 05'06" (+00'20") | 1006 / 8024 |
| 9 | | 04'46" | 999 / 9024 |
| 10 | | 04'57" (+00'11") | 1012 / 10037 |
| 11 | | 05'12" (+00'26") | 1000 / 11037 |
| 12 | | 05'20" (+00'34") | 1005 / 12042 |
| 13 | | 05'26" (+00'40") | 447 / 12490 |
總算月跑量到兩百了，真是小弟重大的里程碑，不知道可不可以維持下去。
5月累積里程 : 212.34 km
Android - samsung GT-I9500 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 05'25" | 00:10'50" |
| 3 | 05'16" | 00:16'06" |
| 4 | 05'32" | 00:21'38" |
| 5 | 06'00" | 00:27'38" |
| 6 | 06'01" | 00:33'39" |
| 7 | 05'47" | 00:39'26" |
| 8 | 05'09" | 00:44'35" |
| 9 | 04'47" | 00:49'22" |
| 10 | 04'55" | 00:54'17" |
| 11 | 05'13" | 00:59'30" |
| 12 | 05'21" | 01:04'51" |
| 12.5 | 05'20" | 01:07'28" |
展開計圈分析
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