11.7 km | 01:15:30 | 06:27/km日期: 2015-06-06 06:55 - 總爬升: 337 m - 地點: 新竹縣峨嵋湖 - 天氣: 雨濛濛 - 卡路里: 841 Cal - 溫度: 25°C - 濕度: 95%
Pace: 05'14" / 06'13" / 05'47" / 10'27" / 04'48" / 06'08" / 06'16" / 06'53" / 06'00" / 06'05" / 06'58" / 06'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'11" | 989 / 989 |
2 | | 06'07" (+00'56") | 1008 / 1997 |
3 | | 05'50" (+00'39") | 997 / 2995 |
4 | | 07'31" (+02'20") | 1399 / 4394 |
5 | | 06'16" (+01'05") | 764 / 5159 |
6 | | 07'15" (+02'04") | 858 / 6017 |
7 | | 06'12" (+01'01") | 992 / 7010 |
8 | | 06'52" (+01'41") | 1008 / 8019 |
9 | | 05'59" (+00'48") | 994 / 9013 |
10 | | 06'11" (+01'00") | 1003 / 10017 |
11 | | 06'53" (+01'42") | 1009 / 11026 |
12 | | 06'56" (+01'45") | 658 / 11684 |
6月累積里程 :
42.27 km LBT (路邊攤) NT399 累積 :
298.9 kmAndroid - GPLUS GPLUS N930 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'14" | 00:05'14" |
2 | 06'13" | 00:11'27" |
3 | 05'47" | 00:17'14" |
4 | 10'27" | 00:27'41" |
5 | 04'48" | 00:32'29" |
6 | 06'08" | 00:38'37" |
7 | 06'16" | 00:44'53" |
8 | 06'53" | 00:51'46" |
9 | 06'00" | 00:57'46" |
10 | 06'05" | 01:03'51" |
11 | 06'58" | 01:10'49" |
11.7 | 06'50" | 01:15'30" |