9.2 km | 00:55:47 | 06:05/km日期: 2015-06-04 12:10 - 卡路里: 620 Cal - 溫度: 30°C - 濕度: 66%
Pace: 05'36" / 05'27" / 05'15" / 06'00" / 06'10" / 07'48" / 06'11" / 06'46" / 05'41" / 05'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'35" (+00'19") | 983 / 983 |
2 | | 05'26" (+00'10") | 1002 / 1985 |
3 | | 05'16" | 1040 / 3026 |
4 | | 06'05" (+00'49") | 2107 / 5133 |
5 | | 12'12" (+06'56") | 189 / 5322 |
6 | | 06'39" (+01'23") | 973 / 6296 |
7 | | 06'32" (+01'16") | 1527 / 7824 |
8 | | 05'47" (+00'31") | 526 / 8350 |
9 | | 05'39" (+00'23") | 770 / 9121 |
10 | | 08'54" (+03'38") | 33 / 9155 |
6月累積里程 : 217.47 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'36" | 00:05'36" |
2 | 05'27" | 00:11'03" |
3 | 05'15" | 00:16'18" |
4 | 06'00" | 00:22'18" |
5 | 06'10" | 00:28'28" |
6 | 07'48" | 00:36'16" |
7 | 06'11" | 00:42'27" |
8 | 06'46" | 00:49'13" |
9 | 05'41" | 00:54'54" |
9.2 | 05'41" | 00:55'47" |