10.1 km | 01:05:51 | 06:31/km日期: 2021-12-31 07:16 - 總爬升: 207 m - 卡路里: 545 Cal - 總步數: 12362 - 平均步頻: 187 - 平均步幅: 81 cm - 溫度: 10°C - 濕度: 85% - PM2.5: 良好(15)
Pace: 07'07" / 06'27" / 06'36" / 06'13" / 06'26" / 06'01" / 06'29" / 06'09" / 06'21" / 06'10" / 18'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'08" (+01'01") | 1002 / 1002 | 176 / 79 |
2 | | 06'36" (+00'29") | 1000 / 2003 | 188 / 80 |
3 | | 06'37" (+00'30") | 1001 / 3004 | 188 / 79 |
4 | | 06'24" (+00'17") | 1000 / 4004 | 187 / 83 |
5 | | 06'32" (+00'25") | 1000 / 5005 | 189 / 80 |
6 | | 06'07" | 1000 / 6006 | 189 / 86 |
7 | | 06'27" (+00'20") | 1000 / 7006 | 188 / 81 |
8 | | 06'26" (+00'19") | 1001 / 8008 | 190 / 81 |
9 | | 06'29" (+00'22") | 1001 / 9009 | 189 / 81 |
10 | | 06'17" (+00'10") | 1002 / 10011 | 191 / 83 |
11 | | 06'59" (+00'52") | 88 / 10099 | 188 / 76 |
12月累積里程 :
468.49 km 026丫拖母子鱷魚20210918 母子鱷魚 累積 :
1878.5 kmMW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'07" | 00:07'07" |
2 | 06'27" | 00:13'34" |
3 | 06'36" | 00:20'10" |
4 | 06'13" | 00:26'23" |
5 | 06'26" | 00:32'49" |
6 | 06'01" | 00:38'50" |
7 | 06'29" | 00:45'19" |
8 | 06'09" | 00:51'28" |
9 | 06'21" | 00:57'49" |
10 | 06'10" | 01:03'59" |
10.1 | 18'34" | 01:05'51" |