15.2 km | 01:37:03 | 06:23/km日期: 2022-01-06 05:28 - 卡路里: 820 Cal - 總步數: 18268 - 平均步頻: 188 - 平均步幅: 83 cm - 溫度: 12°C - 濕度: 98% - PM2.5: 良好(11)
Pace: 06'40" / 06'54" / 06'58" / 06'35" / 06'27" / 06'26" / 06'19" / 06'27" / 06'19" / 06'29" / 06'09" / 05'54" / 06'10" / 05'50" / 06'06" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'39" (+00'49") | 1001 / 1001 | 188 / 79 |
2 | | 06'55" (+01'05") | 1000 / 2002 | 186 / 77 |
3 | | 06'55" (+01'05") | 1000 / 3002 | 179 / 80 |
4 | | 06'37" (+00'47") | 1001 / 4004 | 185 / 81 |
5 | | 06'23" (+00'33") | 1002 / 5007 | 187 / 83 |
6 | | 06'29" (+00'39") | 1002 / 6009 | 188 / 81 |
7 | | 06'20" (+00'30") | 1000 / 7009 | 187 / 84 |
8 | | 06'24" (+00'34") | 1001 / 8011 | 188 / 82 |
9 | | 06'20" (+00'30") | 1000 / 9012 | 189 / 83 |
10 | | 06'29" (+00'39") | 1002 / 10014 | 188 / 81 |
11 | | 06'08" (+00'18") | 1001 / 11015 | 190 / 85 |
12 | | 05'55" (+00'05") | 1002 / 12018 | 190 / 88 |
13 | | 06'11" (+00'21") | 1001 / 13019 | 190 / 84 |
14 | | 05'50" | 1000 / 14020 | 191 / 89 |
15 | | 06'06" (+00'16") | 1000 / 15021 | 192 / 84 |
16 | | 06'08" (+00'18") | 178 / 15200 | 189 / 86 |
1月累積里程 :
406.24 km 026丫拖母子鱷魚20210918 母子鱷魚 累積 :
1878.5 kmMW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'40" | 00:06'40" |
2 | 06'54" | 00:13'34" |
3 | 06'58" | 00:20'32" |
4 | 06'35" | 00:27'07" |
5 | 06'27" | 00:33'34" |
6 | 06'26" | 00:40'00" |
7 | 06'19" | 00:46'19" |
8 | 06'27" | 00:52'46" |
9 | 06'19" | 00:59'05" |
10 | 06'29" | 01:05'34" |
11 | 06'09" | 01:11'43" |
12 | 05'54" | 01:17'37" |
13 | 06'10" | 01:23'47" |
14 | 05'50" | 01:29'37" |
15 | 06'06" | 01:35'43" |
15.2 | 06'38" | 01:37'03" |