16.2 km | 01:36:15 | 05:56/km日期: 2015-06-11 19:14 - 地點: 東中 - 天氣: 熱 - 卡路里: 1078 Cal - 溫度: 29°C - 濕度: 74%
Pace: 05'41" / 04'53" / 04'27" / 04'42" / 04'28" / 04'48" / 06'58" / 07'11" / 06'50" / 06'53" / 06'53" / 06'13" / 06'46" / 06'51" / 06'08" / 05'26" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+01'13") | 1003 / 1003 |
| 2 | | 04'51" (+00'25") | 1004 / 2007 |
| 3 | | 04'26" | 1002 / 3010 |
| 4 | | 04'42" (+00'16") | 1041 / 4052 |
| 5 | | 04'30" (+00'04") | 963 / 5016 |
| 6 | | 04'45" (+00'19") | 1008 / 6024 |
| 7 | | 07'01" (+02'35") | 996 / 7021 |
| 8 | | 07'08" (+02'42") | 1004 / 8026 |
| 9 | | 06'51" (+02'25") | 1010 / 9037 |
| 10 | | 06'51" (+02'25") | 990 / 10027 |
| 11 | | 06'54" (+02'28") | 1006 / 11034 |
| 12 | | 06'13" (+01'47") | 1011 / 12046 |
| 13 | | 06'44" (+02'18") | 1006 / 13052 |
| 14 | | 06'48" (+02'22") | 1003 / 14055 |
| 15 | | 06'08" (+01'42") | 995 / 15051 |
| 16 | | 05'24" (+00'58") | 1011 / 16062 |
| 17 | | 06'36" (+02'10") | 123 / 16186 |
6月累積里程 :
102.41 km 
亞瑟士 tjr405 累積 :
1519.3 kmAndroid - samsung GT-I9100 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 04'53" | 00:10'34" |
| 3 | 04'27" | 00:15'01" |
| 4 | 04'42" | 00:19'43" |
| 5 | 04'28" | 00:24'11" |
| 6 | 04'48" | 00:28'59" |
| 7 | 06'58" | 00:35'57" |
| 8 | 07'11" | 00:43'08" |
| 9 | 06'50" | 00:49'58" |
| 10 | 06'53" | 00:56'51" |
| 11 | 06'53" | 01:03'44" |
| 12 | 06'13" | 01:09'57" |
| 13 | 06'46" | 01:16'43" |
| 14 | 06'51" | 01:23'34" |
| 15 | 06'08" | 01:29'42" |
| 16 | 05'26" | 01:35'08" |
| 16.2 | 05'59" | 01:36'15" |
展開計圈分析
留言 
