8.1 km | 00:47:46 | 05:55/km日期: 2015-06-23 17:33 - 卡路里: 610 Cal - 總步數: 8344 - 平均步頻: 174 - 平均步幅: 96 cm - 溫度: 30°C - 濕度: 85%
Pace: 05'56" / 05'50" / 05'54" / 05'54" / 05'51" / 06'03" / 05'49" / 06'04" / 06'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'56" (+00'11") | 1008 / 1008 | 172 / 97 |
2 | | 05'45" | 1003 / 2012 | 177 / 98 |
3 | | 05'51" (+00'06") | 1005 / 3017 | 177 / 95 |
4 | | 05'54" (+00'09") | 1006 / 4024 | 176 / 95 |
5 | | 05'47" (+00'02") | 1002 / 5026 | 177 / 97 |
6 | | 06'02" (+00'17") | 1002 / 6028 | 171 / 96 |
7 | | 05'48" (+00'03") | 1001 / 7030 | 177 / 97 |
8 | | 06'03" (+00'18") | 1002 / 8032 | 168 / 97 |
9 | | 06'36" (+00'51") | 63 / 8095 | 153 / 98 |
6月累積里程 :
137.97 km ![](images/shoe.png)
ASICS GEL-CUMULUS 16 累積 :
1686.9 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'56" | 00:05'56" |
2 | 05'50" | 00:11'46" |
3 | 05'54" | 00:17'40" |
4 | 05'54" | 00:23'34" |
5 | 05'51" | 00:29'25" |
6 | 06'03" | 00:35'28" |
7 | 05'49" | 00:41'17" |
8 | 06'04" | 00:47'21" |
8.1 | 06'36" | 00:47'46" |