34.0 km | 06:30:11 | 11:28/km日期: 2022-03-05 06:45 - 卡路里: 2325 Cal - 溫度: 22°C - 濕度: 88% - PM2.5: 良好(14)
Pace: 06'41" / 06'10" / 06'18" / 06'36" / 07'09" / 07'19" / 07'04" / 06'53" / 06'47" / 06'03" / 07'59" / 04'59" / 04'39" / 09'50" / 09'49" / 09'33" / 14'43" / 09'20" / 05'35" / 10'39" / 04'48" / 15'37" / 03'48" / 05'42" / 03'55" / 08'29" / 09'55" / 07'21" / 07'45" / 15'12" / 04'39" / 06'32" / 07'27" / 04'31" / 04'06" / 14'35" / 00'01" / 05'19" / 04'01" / 05'01" / 11'02" / 08'31" / 08'00" / 09'21" / 05'06" / 02'34" / 07'02" / 07'03" / 08'02" / 08'54" / 13'39" / 08'10" /
3月累積里程 : 197.41 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'10" | 00:12'51" |
| 3 | 06'18" | 00:19'09" |
| 4 | 06'36" | 00:25'45" |
| 5 | 07'09" | 00:32'54" |
| 6 | 07'19" | 00:40'13" |
| 7 | 07'04" | 00:47'17" |
| 8 | 06'53" | 00:54'10" |
| 9 | 06'47" | 01:00'57" |
| 10 | 06'03" | 01:07'00" |
| 11 | 07'59" | 01:14'59" |
| 12 | 04'59" | 01:19'58" |
| 13 | 04'39" | 01:24'37" |
| 14 | 09'50" | 01:34'27" |
| 15 | 09'49" | 01:44'16" |
| 16 | 09'33" | 01:53'49" |
| 17 | 14'43" | 02:08'32" |
| 18 | 09'20" | 02:17'52" |
| 19 | 05'35" | 02:23'27" |
| 20 | 10'39" | 02:34'06" |
| 21 | 04'48" | 02:38'54" |
| 22 | 15'37" | 02:54'31" |
| 23 | 03'48" | 02:58'19" |
| 24 | 05'42" | 03:04'01" |
| 25 | 03'55" | 03:07'56" |
| 26 | 08'29" | 03:16'25" |
| 27 | 09'55" | 03:26'20" |
| 28 | 07'21" | 03:33'41" |
| 29 | 07'45" | 03:41'26" |
| 30 | 15'12" | 03:56'38" |
| 31 | 04'39" | 04:01'17" |
| 32 | 06'32" | 04:07'49" |
| 33 | 07'27" | 04:15'16" |
| 34 | 04'31" | 04:19'47" |
| 35 | 04'06" | 04:23'53" |
| 36 | 14'35" | 04:38'28" |
| 37 | 00'01" | 04:38'29" |
| 38 | 05'19" | 04:43'48" |
| 39 | 04'01" | 04:47'49" |
| 40 | 05'01" | 04:52'50" |
| 41 | 11'02" | 05:03'52" |
| 42 | 08'31" | 05:12'23" |
| 43 | 08'00" | 05:20'23" |
| 44 | 09'21" | 05:29'44" |
| 45 | 05'06" | 05:34'50" |
| 46 | 02'34" | 05:37'24" |
| 47 | 07'02" | 05:44'26" |
| 48 | 07'03" | 05:51'29" |
| 49 | 08'02" | 05:59'31" |
| 50 | 08'54" | 06:08'25" |
| 51 | 13'39" | 06:22'04" |
| 34.0 | 00'-28" | 06:30'11" |
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