18.0 km | 02:09:37 | 07:10/km日期: 2015-06-28 04:56 - 平均心率: 160 - 卡路里: 1088 Cal - 溫度: 29°C - 濕度: 79%
Pace: 08'21" / 08'31" / 06'12" / 05'44" / 06'56" / 08'48" / 08'11" / 09'16" / 11'37" / 04'49" / 04'47" / 05'10" / 05'36" / 07'34" / 09'27" / 09'08" / 06'10" / 06'43" / 04'26" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 133~162 | 65~79% |
| 2:M馬拉松配速區 | 162~183 | 79~89% |
| 3:T乳酸耐力區 | 183~189 | 89~92% |
| 4:A無氧耐力區 | 189~200 | 92~97.5% |
| 5:I最大耗氧區 | 200~206 | 97.5~100% |
| 最大心率為206 點此去設定最大心率 |
6月累積里程 :
64.92 km 
ASICS GT-2000 2 2E 累積 :
779.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'21" | 00:08'21" |
| 2 | 08'31" | 00:16'52" |
| 3 | 06'12" | 00:23'04" |
| 4 | 05'44" | 00:28'48" |
| 5 | 06'56" | 00:35'44" |
| 6 | 08'48" | 00:44'32" |
| 7 | 08'11" | 00:52'43" |
| 8 | 09'16" | 01:01'59" |
| 9 | 11'37" | 01:13'36" |
| 10 | 04'49" | 01:18'25" |
| 11 | 04'47" | 01:23'12" |
| 12 | 05'10" | 01:28'22" |
| 13 | 05'36" | 01:33'58" |
| 14 | 07'34" | 01:41'32" |
| 15 | 09'27" | 01:50'59" |
| 16 | 09'08" | 02:00'07" |
| 17 | 06'10" | 02:06'17" |
| 18 | 06'43" | 02:13'00" |
| 18.0 | 04'25" | 02:13'12" |
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