6.7 km | 04:25:55 | 39:56/km日期: 2021-09-18 07:05 - 總爬升: 174 m - 卡路里: 139 Cal - 平均步頻: 108
Pace: 21'32" / 26'26" / 20'35" / 38'23" / 100'01" / 24'13" / 45'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 26'16" (+05'41") | 1000 / 1000 |
| 2 | | 26'25" (+05'50") | 1000 / 2000 |
| 3 | | 20'35" | 1000 / 3000 |
| 4 | | 38'23" (+17'48") | 1000 / 4000 |
| 5 | | 02:26'18" (+05'43") | 545 / 4545 |
| 6 | | 32'47" (+12'12") | 1000 / 5545 |
| 7 | | 41'29" (+20'54") | 1000 / 6545 |
| 8 | | 00'54" | 112 / 6657 |
9月累積里程 : 184.30 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 21'32" | 00:21'32" |
| 2 | 26'26" | 00:47'58" |
| 3 | 20'35" | 01:08'33" |
| 4 | 38'23" | 01:46'56" |
| 5 | 100'01" | 03:26'57" |
| 6 | 24'13" | 03:51'10" |
| 6.7 | 45'44" | 04:21'16" |
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